Lantmännen is an agricultural cooperative and Northern Europe’s leader in agriculture, machinery, bioenergy and food products.
SPC-Flakes Tuscan peasant soup
Ingredienser
4 portions
1 portion of soup contains approx. 30 g of SPC-Flakes
1 yellow onion, chopped
1–2 stalks of celery, diced
2 carrots, diced
Olive oil
1 tbsp tomato paste
1–2 cloves of garlic, chopped
1 pack of crushed tomatoes
6 dl water
1 stock cube
(vegetable or chicken)
1 dl black lentils
100 g kale, shredded
120 g SPC-Flakes
30 g grated Parmesan cheese
Salt and black pepper
Instructions
Sauté the onion, carrots and celery in olive oil in a saucepan. Add tomato purée and garlic, sauté for about 1 minute. Add the crushed tomatoes and water, bring to the boil. Rinse the lentils well and add them to the soup, simmer for about 15 minutes. Add the SPCFlakes and kale and simmer for a further 5 minutes. Dilute with more water if the soup becomes too thick. Salt and pepper to taste. Serve with fi nely grated Parmesan cheese and a drizzle of extra olive oil.